Office Chairs And Your Health
Here you can learn more about office chairs and your health.
Ergonomic chairs.
On average office workers can spend up to 8 hours a day sitting on their chairs. This places huge strain and pressure on the body, and can ultimately lead to a various health complications.
Many people believe that is normal to complain about pain after spending a day at their desk. This is caused by having the wrong chair and desk setup and often the cause of the pain.
To use your office chair correctly you need to sit with both feet flat on the ground with knees and hips in parallel, there should be minimal pressure on the back of your thighs for optimal posture support.
Ergonomic seating can help reduce the stress placed on your body by providing proper support and improved comfort. Ergonomic chairs have become a necessity for employees for overall wellbeing. A couple of reasons why you should upgrade you chairs in your office today.
Spine Friendly Chairs
Spine friendly chairs. One of the major benefits of ergonomic chair is the effect they have on blood circulation, by adjusting your chair seat to a 90 degree angle allows proper circulation that reduces your legs from going numb.
Sitting Posture And Health Effects
Traditional chairs can put undue strain your spine, and over time can lead to bad posture whilst increasing your susceptibility to back injuries. Ergonomic chairs are fully adjustable to align with your height and workstations, ensuring you remain in the correct sitting posture.
Office Seating And Physical Health
On regular occasions office staff complains about stiffness in neck and shoulder regions. Ergonomic chair is manufactured with a headrest that supports the head and neck. Get a ergonomic chair to improve office seating and physical health.
Increased Productivity
Comfortable chairs leads to healthier employees, reduces stresses and pains on the body, resulting in increased productivity and less downtime.
Want to find out more on the benefits of changing to ergonomic chairs, have a chat with our team on 063 273 5180 or you can email us at thea@xeptor.co.za / manie@xeptor.co.za